Okokuqala, i-Pillow
Isitho esibaluleke kakhulu somzimba - ikhanda, konke kuncike ekusekelweni komcamelo ebuthongweni bethu, uma ulala phezu komcamelo ongakhululekile, ongeke nje uthinte ubuthongo bobusuku, ngakusasa futhi kuyoba buhlungu, ubuthakathaka obungenakuqhathaniswa, uma ulala phezu komcamelo ongakhululekile isikhathi eside kungase kuholele ku-neurasthenia nokuqwasha. Ngakho-ke, kubaluleke kakhulu ukukhetha umcamelo omuhle ofanelana nawe ukuze uthuthukise izinga lokulala nempilo yomzimba.
Ngakho-ke, ungakhetha kanjani umcamelo okhululekile ofanelana nawe?
Kungacatshangelwa kusuka kulezi zinto ezi-2 ezilandelayo:
Ubude
Uma umcamelo uphakeme kakhulu, uzokwandisa umthwalo emgodleni wesibeletho, uma uphansi kakhulu, uzophazamisa ukugeleza kwegazi, uma uthambile kakhulu, awukwazi ukusekela ikhanda, uma unzima kakhulu, ayikwazi ukulandela ukunyakaza kokulala ukwakha ukucindezeleka okungokwemvelo nokunethezeka.
Ubude bomcamelo kufanele bufanele umzimba wakho. Indlela yokwahlulela ilula kakhulu: uma ulala phansi, ikhanda, intamo, amahlombe nomgogodla ukwenza umugqa oqondile. Lokhu kuphakama kuphela okuhambisana kakhulu nekhanda lakho, intamo kanye nejika le-physiological curve, umgogodla womlomo wesibeletho awusontekile noma ucindezelekile, ukuphefumula ukuphumula kwemisipha yemvelo, okungokwemvelo ukugwema intamo, ubuhlungu beqolo, kukusiza ukuba ulale ubuthongo obuhle.
Okubalulekile
Imuphi umcamelo wezinto ezibonakalayo ongcono ekugcineni?
Eqinisweni, izinto ezihlukahlukene zinezinzuzo nezinkinga ezihlukahlukene, ezifanele abantu abahlukene.
Isibonelo, umcamelo ophansi, muhle kakhulu ukuthi bonke abantu bawusebenzise. Lo mcamelo uthambile futhi ulula, ngoba konke kuyisilwane phansi, ngakho-ke ukufudumala kuhle kakhulu, kungakwazi ukugoqa kancane kancane emgodleni womlomo wesibeletho, ungaphinda ukhethe amadigri ahlukene okuthambile ngokuvumelana nenani lokugcwalisa.
Okwesibili, uMduduzi
Kunoma yikuphi, awukwazi ukushiya izingubo zokulala ungumduduzi, ukuqinisekisa ikhwalithi yokulala, kubalulekile ukukhetha umduduzi okhululekile.
Phakathi kwabaduduzi abaningi emakethe, abaduduzi abaphansi bavame ukukhethwa, futhi ngokuvamile, abaduduzi abaphansi banezinzuzo ezilandelayo ezivelele:
1. Ilula futhi ithambile futhi ifudumele. I-down comforter njengamanje iwumshini wokufudumala ongcono kakhulu emhlabeni, ukushibilika kwayo kuphindwe izikhathi ezingu-2.8 kunokotini, futhi iyakwazi ukumelana nezimo futhi izwa kahle ukuthintwa. Awusadingi ukumboza izingqimba eziningana zama-quilts aminyene ebusika obubandayo futhi ubangele ubunzima bokuphenduka.
2. Umsebenzi oqinile wokususa umswakama. Umzimba womuntu udinga ukukhipha amanzi angu-170cc emzimbeni njalo ebusuku esimweni sokulala, indawo yokulala evamile ayinawo umsebenzi wokukhipha umswakama, i-quilt izoqoqa umswakama omningi ngokuhamba kwesikhathi, okuholela ekuzaleni kwamagciwane. Okuphansi kuwukumunca umswakama kanye nomsebenzi wokuhlakazeka, isisombululo esihle sale nkinga, futhi yaziwa ngokuthi "i-quilt yokuphefumula".
3. Ukushisa okuhle kokushisa. I-down comforter ingagcina izinga lokushisa lomzimba womuntu kumduduzi futhi alithinteki kalula izinga lokushisa legumbi.
4. Isikhathi eside sokusebenzisa. Uma nje i-down comforter ivikelwe ngendlela efanele, isikhathi sokuphila ngokuvamile siba side, ikakhulukazi ngenxa yokuthi i-down comforter ayihlikihliki futhi ayigogekile. Ngokusho kwabangaphakathi embonini ephansi, inqobo nje uma isetshenziswa kahle, i-down comforter ivame ukusetshenziswa iminyaka engaphezu kwengama-30.
Okwesithathu, Isethi Yeziqephu Ezintathu
Ngaphandle komcamelo, umthelela omkhulu ekunethezekeni kwezingubo zokulala, amashidi okulala, ikhava ye-comferter, i-pillowcase, lokhu kuxhumana okuqondile nesikhumba sokucushwa okuyisisekelo, okuvame ukubizwa ngokuthi umbhede izingcezu ezintathu.
Uma nje uthintana nesikhumba, into ebaluleke kakhulu okufanele icatshangelwe kufanele kube yizinto ezibonakalayo.
Labo abahlikihla ezimbili crackling kagesi flashing izingcezu ezintathu amasethi, kuyinto impahla imbi kakhulu. Amashidi anjengalawa ngokuvamile awaphefumuli kahle, futhi avuka emanzi njengokungathi akhishwe emanzini. Indwangu noma enamathelayo emzimbeni noma elenga esikhumbeni ngenxa kagesi omile, lo muzwa omubi uzokunikeza amaphupho amabi ebusuku.
Ngakho-ke, khetha isethi yezingcezu ezintathu zombhede, ungakhetha ezinye izinto zemvelo, ezifana nekotini, ilineni, isilikhi, njll.
Lezi zinto ezintathu zinezici ezihlukene, ngayinye inezinzuzo zayo kanye nokubi, kufanele ikhethe ngokuvumelana nemikhuba yokulala.
Indwangu yelineni iyaphefumula futhi inamandla, ifaneleka ngokukhethekile isimo sezulu esishisayo esiseningizimu esilwela indoda endala. Kodwa indwangu yelineni izwakala insundu kakhulu, iqinile lapho ivezwe emanzini, ayifanele ukuphishekela ukuthinta okuthambile kwesikhumba.
Ukuthinta kukasilika okusilika nakanjani kunguzakwethu ongcono kakhulu wokulala unqunu, ophakeme kakhulu kunebanga lelineni. Kodwa ukonakala nakho kusobala kakhulu, kuyabiza kakhulu. Elinye iphuzu liwukuthi usilika akuwona ukugcinwa okuhle, kufanele usebenzise ukugeza okukhethekile kwezandla zokugeza izandla, noma ukomisa noma ukuchayeka elangeni, kufanele ubeke endaweni epholile ukuze ome ngokwemvelo, kodwa futhi udinga uku-ayina, noma zonke izikhala. , kodwa nezinambuzane ezinde.
Ngakho-ke, ukotini yiwona ongenazinkinga, izinto zemvelo ezingakhethi kakhulu!
Isikhathi sokuthumela: Aug-05-2022
