Njengoba isimo sezulu sibanda futhi nezinsuku ziba mfishane, akukho lutho olungcono kunokuhlala ekhaya nezingubo zokuphumula ezisesitayeleni nezingubo zokulala ezifudumele.Izingubo ezifanele nezesekeli zingenza ubusuku obuhle bujabulise nakakhulu, kuyilapho izingubo zokuphumula nezingubo zokulala kuyizici ezibalulekile ekuqinisekiseni ukuhlwa okunethezekile nokunethezeka.
Izingubo zasekhayaselikhule ekudumeni eminyakeni yamuva nje njengoba abantu bamukela umqondo wokucula entweni enethezekile kodwa esesitayeleni.Zahamba izinsuku lapho amaphijama ayegqokwa kuphela ukuze alale.Manje, kukhona uhla lwezingubo zokuphumula zemini nakusihlwa ongakhetha kuzo.Kusukela kumajezi amakhulu nangaphansi kokugijima kuya kuma-onezi athambile futhi anethezekile, kukhona okuthile kokunambitha kwawo wonke umuntu nesitayela.
Lapho ukhetha izingubo zokuphumula, kubalulekile ukukhetha izingcezu ezingagcini nje ngokuzizwa zimnandi, kodwa ezikwenza uzizwe kahle ngawe.Khetha izinto ezisezingeni eliphezulu ezithambile esikhumbeni futhi zinikeze imfudumalo.Bheka izingcezu ezinamaphethini amahle noma imiklamo emihle ukuze ungeze ukuthintwa kwesitayela ezingutsheni zakho zokuphumula.
Uma usukhethe izingubo zokuphumula ezikahle, sekuyisikhathi sokuqedela umuzwa othokomele ngengubo efudumele nethokomele.Izingubo zokulala azisebenzi nje kuphela ukugcina ukufudumala, futhi zengeza ukunethezeka nokunethezeka kunoma iyiphi indawo yokuhlala.Kungakhathaliseki ukuthi ukhetha izingubo zokulala zekhebula ezilukiwe, izingilazi zoboya obuthambile noma izembozo zoboya bamanga, kunezinketho eziningi ezihambisana nesitayela sakho siqu kanye nokunambitha.
Ukuthenga ingubo yekhwalithi ephezulu ngeke nje kuthuthukise isipiliyoni sakho sokuphumula, kodwa futhi kuqinisekise ukuqina kwayo iminyaka ezayo.Khetha izingubo zokulala ezenziwe ngemicu yemvelo njengovolo noma ukotini, njengoba lezi zinto zinikeza ukugqugquzelwa okuhle kakhulu nokuphefumula.Futhi, cabangela ubukhulu nesisindo sengubo yakho ukuze uqiniseke ukuthi ihlangabezana nezidingo zakho ezithile kanye nezintandokazi zakho.
Izingubo zokuphumula ezinesitayela nezingubo zokulala ezithokomele ziyahlangana ukuze zenze isimo esihle sakusihlwa.Kungakhathaliseki ukuthi uhlela ukuzitika ngochungechunge lwakho lwe-TV oluthandayo, ukufunda incwadi, noma ukuzitika ngokuzimela, ukunethezeka nokuphumula kungokusemandleni akho ukuze uthole okuningi ngesikhathi sakho sokuphumula.
Izingubo zokuphumula ezinesitayela nezingubo ezifudumele azigcini nje ngokuthuthukisa ukunethezeka kwakho ngokomzimba, kodwa futhi zinezinzuzo ezingokwengqondo.Ukushintshela ezimpahleni zokuphumula kusitshela ukuthi sekuyisikhathi sokuphumula futhi kusiza ukumisa imingcele phakathi komsebenzi nesikhathi sokungcebeleka.Futhi, ukuzisonga ngengubo ethambile, ethokomele kudala umuzwa wokulondeka, okuthuthukisa umuzwa wokuphumula nokuthula okuphelele.
Ekuphetheni, izingubo ezifanele nezesekeli zibalulekile ukuze kube kusihlwa okuphelele.Isitayelaizingubo zasekhayanezingubo zokulala ezifudumele ziyinhlanganisela ephelele yokwakha indawo ethokomele ekhuthaza ukuphumula nokuthula.Ngakho-ke ngesikhathi esilandelayo lapho uhlela indawo yokulala, gqoka izingubo zakho zokuphumula ezinhle kakhulu bese ulala ngaphansi kwengubo efudumele, ethambile—kuyimfihlo yobusuku obunentokozo yangempela ekhaya.
Isikhathi sokuthumela: Sep-01-2023
